Providing support for a range of mental health conditions

Are you finding it hard to cope? Struggling with your thoughts? Noticing patterns that are affecting your daily life?  You’re in the right place.

At St Andrew’s Therapy, we offer private, professional, compassionate and non-judgemental support for a wide range of mental health conditions—from anxiety and depression to OCD, PTSD and more.

Whether you’ve been recently diagnosed, referred by your GP, or just know something isn’t quite right, our expert clinicians are here to help you understand what’s happening and take practical steps towards validation and self-control.

Conditions we support

• Depression - Persistent low mood, hopelessness and loss of interest in daily life.
• Anxiety - Worry, fear, and panic that feel constant or overwhelming.
• Stress - Physical and emotional burnout caused by life pressures, work, or ongoing demands.
• Obsessive Compulsive Disorder (OCD) - Intrusive thoughts and compulsive behaviours that impact everyday life.
• Post-Traumatic Stress Disorder (PTSD) - Flashbacks, nightmares or emotional distress following trauma.
• Clinical psychology in sport - Protecting mental health to power performance
• Other related conditions - Including low self-esteem, adjustment disorders, emotional dysregulation and more.

If you don’t see a condition that fits how you’re feeling, that’s okay. We’ll work with you to understand your experience and find the right path forward.

How we work

We don’t believe in one-size-fits-all therapy. At St Andrew’s Therapy, we start by listening. Then we personalise your care using proven approaches like CBT, DBT, counselling and trauma-informed therapies, all delivered by experienced clinicians.

You’ll receive:

• A clear, compassionate assessment of your needs
• Fast access to personalised support with no long waiting lists
• Evidence-based therapy that works for your unique experience
• Honest, transparent pricing with no hidden fees
• Ongoing support, every step of the way

Whether you need help managing a specific diagnosis or just want to feel more like yourself again, we’ll help you find your way.

It’s okay to ask for help

You might not have a diagnosis. You might just feel overwhelmed, exhausted, or not yourself. That’s more than enough reason to reach out.

One phone call, one conversation, one first step that could change the direction of your recovery.

Contact us today for mental health support. Get in touch